Yellow Star
Yellow Star

5 common American snacks That Cause weight gain


Cookies are highly harmful due to high levels of sugar, fat, refined wheat, and artificial scents.

Potato chips

Potato chips are also harmful because they are high in processed carbohydrates, salt, and fat.

French fries

French fries have been related to an additional 3 kg of weight gain over a four-year period.

White bread

White bread is another unhealthy American food that can make you fat and bloated.

Breakfast cereals

Breakfast cereals are high in sugar, calories, artificial flavorings, and scents.