8 Christmas Exercise Plans

Festive Family Walk: Plan a festive family walk around your neighborhood or a local park.

Indoor Winter Workouts: Create a winter workout routine that you can do indoors.

Holiday Hiking Adventure: Explore nature by going on a holiday hiking adventure.

Christmas Tree Workout: Turn decorating the Christmas tree into a workout.

Dance Party: Have a holiday dance party with festive music.

Seasonal Yoga Flow: Practice a holiday-themed yoga flow to promote relaxation and flexibility.

Gift Wrapping Squats: While wrapping gifts, use the opportunity to do squats.

Winter Sports Fun: If you live in a snowy area, engage in winter sports like ice skating, skiing, or snowshoeing.